If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!If the Wii Fit just wasn’t your cup of tea, there’s no need to worry anymore. EA SPORTS is releasing Active for the Nintendo Wii.  Active is “designed in collaboration with fitness experts, EA SPORTS Active gives you [...]

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If you’re like me, you probably work in an office environment behind a computer monitor for at least 8 hours of your day.  Most of that time is spent sitting and involves very little movement or exercise.  As anyone with a mind knows, this is not very conducive to keeping weight off, or a fit [...]

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Ever since Nintendo’s Wii Fit first debuted, the question has always been whether or not it can help you lose weight.  If you haven’t heard, the Wii Fit is a video game for the Nintendo Wii console that uses a balance board that incorporates game activities that helps the player exercise.
There have been a number [...]

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A very common question and debate in the fitness realm is which is better, the treadmill or the elliptical? While you may find many answers to why the treadmill is better, or why the elliptical is better, I’m going to give both advantages and disadvantages to using a treadmill and an elliptical.
Should you use [...]

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